We all have seen the internet post that says that people who stay up late are creative people or are more productive. Well in reality, that is in a way true. But it’s not the people in this saying that make the statement true but it is the environment. The late night environment is ideal for productive use of time, if you know to effectively use it. if you stay up late simply browsing through social media then the whole thing is a waste of time. If you aren’t going to be working, then you might as well be sleeping because it is of no use to anybody.
The reason why the environment is ideal to get work done is because there are no distractions. No co-workers to bring you the latest bit of office gossip or to discuss the events of an after office round of drinks or to plan it, no social media activity and no interaction at all because everyone is sleeping. This gives you ample time to finish up all your work and get a head start on your day tomorrow. But in order to do that you must make sure that you not only stay up late but maintain a level of alertness that will allow you to deliver quality work, so one way you can maintain productivity is of course, caffeine if you run out at coffee at work, simply google “coffee Canberra 24 hours” and that will give you a list of the places where you can get your fix. Caffeine is known to increase brain activity and alertness and will prolong your energy levels for up to 6 hours. To know more about best coffee canberra, visit http://blackmountaincoffee.com.au/what-we-offer/
However, if you aren’t willing to google “coffee Canberra 24 hours” and go hunt your cup of java, there are other ways to maintain your productivity. One sure fire way to keep up the all-nighter is by taking a break. The thing is your body will know it’s limits just as much as it is willing to push those boundaries, it will also tell you when it is too much for you to handle. Should you feel your alertness lessening or sleepy eyes setting in, then the time is ripe to take a break. I don’t mean an hour long browse online, because the internet is where productivity goes to die. You might think you have the will power to say 2 YouTube clips only but then an hour later you will be watching a cat play a piano. No, the best breaks are walks and meditation. One will help get your blood flowing through your body which will get rid of the drowsiness and the other will calm your thoughts and focus your mind on your goal and nothing is more refreshing than a quick 10-minute meditation session.
Staying up late is not really an issue, we all do it all the time. The issue is to make sure that the time used to stay up is productive, otherwise it would be a waste. There are a number of ways how you could make yourself productive but while getting work done is important, you must also do work that is high in quality coffee Canberra, get more info. So the next time you do have to pull an all-nighter, keep that in mind.